Jump to recipe

Pickled Vegetables

Sep 4, 2020Colombian, Snack

I’ve  been meaning to make this recipe for a long time and  finally had the time  during this non -ending  quarantine.

My mother first made these pickled vegetables for us while we were still living in Colombia. I remember being fascinated by how beautiful  the bright colored  vegetables looked inside  the jar. Encurtido, as it’s known in Colombia; it’s traditionally made with string beans, carrots and cauliflower.

Pickled vegetables have been scientifically proven  to provide probiotics – live microorganisms that aid in digestion.These bacteria are not only good for your immune system, but also help to prevent inflammation.

Buen Provecho !!